FLAX SEED A BRAIN ESSENTIAL

EAT 1 HEEPING TABLESPOON WORTH OF FLAX SEED AND IT WILL GIVE YOU ALL THE OMEGA 3 YOU NEED FOR PROPER BRAIN FUNCTION,BUT IT IS HIGH IN ESTROGEN AS IT IS SAID TO POSSES A STRONGER FORM OF ESTROGEN THAN NORMAL.

Pay attention to these two facts when doing things:

1) weigh the positives and negatives before taking a decision

2) CHOOSE YOUR FUTURE YOURSELF WHILE REGARDING YOUR FUTURE POSSIBLITIES AND CURRENT SITUATIONS

PAY ATTENTION TO THIS FACT ABOUT FLAX SEED CONSUMPTION AND USE AI FOR ADVICE

flaxseed may slightly slow blood clotting, which can increase bruising or bleeding risk in some people, especially if they take blood-thinning medicines